Yoga in English: Tuesdays 7.00-9.00pm
Classes are generally organised into month-long thematic courses. Although you can profit most from attending all the classes of a given theme, it’s certainly possible to drop in to any class at any point within a course.
Due to limited space, please sign up beforehand: shivantar {at} t-online.hu.
This year the weekly classes will follow the themes appearing in my book Growing into Being. Every month we will approach a different topic presented in one of the chapters, and this will be reflected in the yoga/meditation exercises as well.
Themes:
sept.: Mindfulness/awareness(“Now”)
oct.: Inner energy (“The Way of Light”):
nov.: Inner space (“Way of the Heart”)
dec.: Ego and enlightenment (“Ego and Enlightenment”)
jan.: Inner energy (“The Way of Light”)
feb.: Inner space (“Way of the Heart”)
mar.: “Fasting and detox”
apr.: Love and Pain (“Love and Pain”)
may / jun. : “Letting go and surrender“
